What is coaching?

Coaching is a relationship between the Coach and the Client to facilitate the process of personal, professional and / or spiritual growth and development. The Client and Coach agree that the coaching relationship will be designed together

Coaching is for individuals who are emotionally and psychologically well and who want to make changes and move forward in their lives. Coaching is not mentoring, advice, therapy or counseling.

By entering into this relationship, the Coach and Client acknowledge that the client wants to make significant progress and/or change in his/her life and that progress and change happen at rates that are unique to each individual.